Health

Health - Harness the potential of sleep optimization for enhanced cognitive function
Harness the potential of sleep optimization for enhanced cognitive function
The quest for cognitive enhancement has led to a myriad of strategies, but one of the most natural and effective methods may be right at our fingertips: sleep optimization. Understanding the symbiotic relationship between sleep and brain function isn't just fascinating—it's imperative for anyone...
Health - UK's government invites aged citizens 55 and above to take the vaccine
UK's government invites aged citizens 55 and above to take the vaccine
Britain elderly citizens between 55 and 59 years have been advised to book for their vaccines. The NHS said it is committed to a fair vaccination process for aged citizens.  Elderly UK citizens told to book for COVID-19 vaccine  Individuals aged 55 and above have been told to book their vaccines...